Root Cause Healing for the Mind, Body and Soul
At Hamsa Holistic Health, we don’t just treat symptoms — we guide you back to the source.
Blending sacred plant medicine, holistic health coaching, and a root cause approach, we help you reconnect with your body’s innate wisdom, heal on a deeper level, and create real, lasting transformation — so you can reclaim your peace, pleasure, power, and purpose.
About Us
At Hamsa Holistic Health, healing starts at the root.
I combine sacred plant medicine, holistic health, and transformational coaching to help you create sustainable habits, shift limiting beliefs, and support your mind, body, and soul. This is not about quick fixes — it’s about creating lasting transformation so you can reclaim your peace, pleasure, power and purpose.
🌿 How I Can Support You
I work with clients to create real, sustainable change in every area of life
— physically, emotionally, and energetically.
Areas of support include:
✨ Building healthy, sustainable habits with food, movement & lifestyle
✨ Improving your sleep, energy & daily flow so you actually feel good
✨ Helping you get clear & aligned with your purpose, values & goals
✨ Creating more joy, pleasure & play in your everyday life
✨ Deepening your spiritual growth & connection to self
✨ Navigating the ups and downs of work, business & relationships
✨ Supporting anxiety, depression, ADHD & emotional wellbeing
✨ Guiding you through addiction recovery
✨ Helping you process & release what’s been weighing you down
✨ Teaching you how to actually feel your emotions in a healthy way
✨ Supporting gut health, digestion & immune function
✨ Helping you balance your feminine energy & regulate your nervous system
Services
1:1 Holistic Health & Mindset Coaching
Helping you create new habits, supportive routines, healthier nutrition, and empowered mindsets that align with your highest self.
Microdose Mentorship
Personalized guidance on how to safely and effectively incorporate microdosing into your healing journey — including protocols, intention setting, habit building, and integration.
Sacred Plant Medicine Ceremonies
Safe, supported spaces for deep healing and transformation — with personalized guidance, preparation, and integration to help you fully receive the medicine's wisdom.
Curious to Learn More?
What Are Our Clients Saying ?
"I’ve done so many different programs in the past, but nothing ever really stuck. Avital helped me get to the root of my patterns and create new habits that actually feel doable and aligned. The plant medicine support combined with coaching has been life-changing."
Crystal
"Working with Avital completely shifted how I approach my health and my life. The microdosing support, coaching, and simple daily practices helped me create real, sustainable change — not just temporary fixes. I feel more clear, calm, and aligned than I have in years."
John
Hey, I'm Avital!
Founder, Certified Integrative Health Coach + Psychedelic Guide
I started Hamsa Holistic Health because I believe there’s a better way to heal — not by masking symptoms, but by getting to the root cause. True healing happens when we address the mind, body, and soul together. Through sacred plant medicine, holistic health, and transformational coaching, I help my clients create real, lasting change and step fully into the vibrant, healthy life they deserve. Healing is possible.
Get In Touch
